Self discipline
Have been skipping for workouts for this pass 3days. I was only planning to take a day of rest. But end up i slacked for 3days lol.
And even till the 4th day my body and brain still wanted to slack off. I catch myself giving excuses on the 2nd and 3rd days on why i couldn't workout.
So that's when the self discipline have to kick in. Since i have been doing this for many years. I can catch myself giving excuses just because i want to slack even more days.
But of cos i am still not perfect with my self discipline yet. I still have lots of room to improve. But at the same time i love the grind of trying to improve each and everyday. Love it! Keep hustling!
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